Wet Ingredients
1 egg
1 tbsp of nf Greek yogurt
2 tbsp of unsweetened apple sauce
1 tsp vanilla or extract of choice
2 tbsp of monk fruit sugar replacement
DRY ingredients
1/4 cup of quick oats
1 tbsp of ap flour
dash of salt
1 tsp of baking powder
Combine wet ingredients and add dry ingredient and mix well . Place in a large mug and cook for 2 mins in microwave . Remove immediately to a plate and let cool . Place sliced Strawberries in a bowl top with some monk fruit . Cut cake in half add berries and top with Whipped cream.
The amount of whipped cream will determine your final points
3sp on blue , 1 sp on purple and 5 sp on green ( for the cake only) add cream points .
0 Yorumlar